Meditation Coaching
Find your calmness, clarity and joy. Learning to meditate is one of the most valuable tools in elevating and transforming your life.
About Mediation Coaching
Is your mind over active thinking about the events around you?
Are you constantly doing, always racing from appointments to work to home?
Are you struggling to find some calmness within?
Are you feeling depleted emotionally, energetically, creatively?
Do you find your not sleeping well?
Learning to meditate with Tiffany might just be your answer.
Learning to meditate is one of the most valuable tools in elevating and transforming your life. It is the first tool I teach. You have to get the inside right before the outside falls into place.
Looking after your emotional wellbeing isn't difficult when shown and taught correctly.
In-fact put into action it will become so effortless, you will wonder why it has taken you so long to start looking after YOU - your number one asset.
Tiffany's Teachings
Tiffany teaches a transcending style of meditation, derived from the Vedic lineage.
"Having tried many styles over the past 25 years, I know Vedic works. I learnt from Tim Brown, the foremost Vedic Meditation teacher in Australia. I knew instantly that I too needed to be a teacher and underwent extensive 12 month training from Tim.
I teach you to have your own practice and to do this I must integrate it into your life."
Connect on a Free Consultation
The first step to living the life you want is connecting. If you are not sure where to start, let’s connect on a free of charge 15 minute consultation.
What Others Are Saying
Tiffany came into my life when I was at my lowest ebb. Wracked by anxiety, unresolved trauma and the pressures of juggling the multiple roles which have become a signature of modern living. Through her guidance and by maintaining a regular practice I have achieved a clarity and calmness I never anticipated. For me, mindfulness has translated into improved productivity, linear functionality and enabled me to move through my ‘to do’ list each day with focus and actual enjoyment. MediationHas helped me rediscover joy in the simple things, and better manage the trials and tribulations we all face.I couldn’t recommend it more. It’s the perfect scaffolding for a busy life’
I have always loved the idea of meditation but didn't allow time in my day for it. Like many mumas, my family, work and other commitments usually took priority over my health. My lovely friend Tiffany taught me how to practice mindfulness daily. I've found this daily ritual has had positive effects on my mental, physical and emotional state especially when dealing with the stress of cancer. Meditation is one of the many things I've been doing daily to benefit my health and cope. If you can set aside 20 minutes daily for yourself to mediate, Im telling you it's a game changer.
I am so grateful for being able to learn to meditate. Tiffany is so calm and approachable. She is normal and not a hippy! The style she teaches is relatable to my life and easy to do. Thank you for sharing your knowledge, of which you have a lot of.
I have really relied on Vedic meditation over the last few days when I thought there was not enough time in the day to get all these things I needed to do- work, physio appointments, logistics for the boys, packing, meal prep, washing... the list goes on! by stopping only even for 14 mins and meditating it seemed to lengthen time and my day from then on took a more mindful calm pathway.
Meet Your Coaches
YMTI is the result of an amazing collaboration, between us, our fabulous suppliers, and our incredible community of women ready to flourish. Our Coaches are carefully selected to ensure you are recieving guidance in line with YMTI's Aging Well values.
Tiffany. Meditation coach and wellbeing advocate.
Loves nothing more than teaching people to find calmness, clarity and joy in their lives through an effective form of meditation. Wellbeing advocate. Balancing movement with stillness. Calmness with chaos.
Lynsey. Nutrition and wellness guru.
Clinical nutritionist for 15+ years. Sauna and sunrise lover. Self-confessed biochemistry geek. Our ingredients detective. Hawaiian-born, Sunshine Coast queen. Beach walker. Book devourer.
Alannah. Nutritionist
Nutritionist and Reformer Pilates Instructor. Fluent in French. Happy go lucky, health nerd and foodie. Lover of Latin dance. Sunshine Coast local, ocean addict.
Polly. The Relationship Coach
Loves to nerd out on anything and everything relationships and sex. Seeker of new and interesting products to make life even more joyous. Wine lover. Living room dancer. Addicted to audio books.
- SMSue M.Verified Reviewer2 weeks agoRated 5 out of 5 starsInspirational and Energizing..there's hope for the future
I was going to cancel my appointment with Lynsey so many times over the past couple of weeks, but I am so glad I didn't. It was like talking to a friend, Lynsey was able to highlight and explain things that are going on with my body post menopause, and changes that we can make to hopefully make things easier for me as I slide into my senior years! Everything was so easy to understand and makes perfect sense to me, I would 100% recommend these sessions. I'm looking forward to getting started and seeing the changes.
YMYou Must Try It11 seconds agoSo glad you went through with it.. Lynsey is great, everyone should do it.. Thanks for sharing Sue xx
- CCherylVerified Reviewer3 weeks agoRated 5 out of 5 starsOne on One with Lynsey
It was amazing, loved Lynsay's approach to my issues, which I have had forever, it is nice to know that the sink drain will be unclogged, so to speak.
YMYou Must Try It2 weeks agoSuch great news Cheryl, keep it up xx
- TTracyVerified Reviewer4 weeks agoRated 5 out of 5 starsHealth Reset and full Microbiome Testing
All I had hoped for and more. Lynsey is a blessing, she is supportive, knowledgeable, thorough and assisted me to see real options, with actionable steps.
YMYou Must Try It2 weeks agoSo good Tracy xx getting into the facts with the experts is the only way
- TLTania L.Verified Reviewer3 months agoRated 5 out of 5 starsCoaching with Lyndsay
My coaching session with Lyndsay was fabulous. Can’t wait to get started on the way back to optimum health.
YMYou Must Try It2 months agoGo Tania 💪
- ALAmanda L.Verified Reviewer6 months agoRated 5 out of 5 starsLynsey is Amazing!!
I had an appointment with Lynsey for my teenager daughter. Lynsey is so personable. She really knows her stuff! She made it interesting and easy to understand. I would highly recommend booking in with Lynsey!
YMYou Must Try It5 months agoThat's great Amanda, wishing you and your daughter happy health xx
YMTI Team