Relationship & Intimacy Coaching
Intimacy can be difficult, being vulnerable can be scary and feel unsafe, letting yourself go sexually can feel shameful, asking for you want may seem impossible. Shine a light on the issues holding you back from living your life with passion and empowerment. This coaching will support you in connecting relationships and discovering sexual desires to live your life fully and unapologetically.
Our Relationship Coaching Services
Women
Identify self-sabotaging behaviours, combat your shame, and move from self-criticism to self-love while recognising the joy your body can bring.
Couples
With a focus on interdependence, learn to identify and communicate your individual needs, and challenge negative patterns to develop deeper intimacy and sexual connection.
Intimacy Directing
Navigate intimate, sexually evocative or potentially traumatic scenes with confidence and integrity, while protecting your cast and crew
Connect on a Free Consultation
The first step to living the life you want is connecting. If you are not sure where to start, let’s connect on a free of charge 15 minute consultation.
We can find out what’s going on, and tailor a program just for you to suit your specific needs.
Meet Your Coaches
YMTI is the result of an amazing collaboration, between us, our fabulous suppliers, and our incredible community of women ready to flourish. Our Coaches are carefully selected to ensure you are recieving guidance in line with YMTI's Aging Well values.
Polly. The Relationship Coach
Loves to nerd out on anything and everything relationships and sex. Seeker of new and interesting products to make life even more joyous. Wine lover. Living room dancer. Addicted to audio books.
Lynsey. Nutrition and wellness guru.
Clinical nutritionist for 15+ years. Sauna and sunrise lover. Self-confessed biochemistry geek. Our ingredients detective. Hawaiian-born, Sunshine Coast queen. Beach walker. Book devourer.
Alannah. Nutritionist
Nutritionist and Reformer Pilates Instructor. Fluent in French. Happy go lucky, health nerd and foodie. Lover of Latin dance. Sunshine Coast local, ocean addict.
What Others Are Saying
Overall feeling blah! Thankfully I found Lynsey. She took me under her wing and guided me through a SIBO protocol that changed my life!! Lynsey’s knowledge and expertise allowed me to heal my gut naturally without antibiotics. I was provided with strategies and knowledge so I could continue to look after my gut for long term health and happiness.
Lynsey is so passionate about helping others to be the best version of health and is such an inspiring woman. I have learnt so much from her over the years and I’m immensely grateful we crossed paths! I’m in absolute awe of her knowledge every time that I speak with her. She just oozes compassion and has such a nurturing nature which makes her extremely approachable. I always get such positive feedback from every person I’ve referred to Lynsey - they too walk away feeling nurtured and empowered! I couldn’t praise her or recommend her enough!
I was researching about the ketogenic diet and started talking to Lynsey about whether it was a fad or actually worked. She was so knowledgable on not only the ketogenic diet but everything health related. With her help I began the diet and she taught me about fasting, gut healing protocols, supplements and the meals. With her ongoing support I’m feeling great and can highly recommend her.
- JJoVerified Reviewer5 days agoRated 5 out of 5 starsFitgenes Results Consultation
Alannah is great to talk to .. she is knowledgeable, and explains everything so well. She is very positive and bubbly and gave me insight into what I should be taking as far as supplements go, and what I shouldn’t. She also gave me links to great recipes to incorporate into my daily life. I look forward to my next consultation with her to talk all things Gut Health. Well worth the time and money. Thank you Alannah
YMYou Must Try It6 minutes agoThanks Jo for the lovely words ❤️ She is amazing 🤩
- SCSarah C.Verified Reviewer5 days agoRated 5 out of 5 starsFit genes report demystifying
Getting my fitgenes report was incredible but the magic happened when I had an appointment with Alannah. Alannah explained the content of the report really well and helped me interpret the scientific mumbo jumbo. It was like getting your fortune told, scarily accurate as to the symptoms and health impacts of my current diet and lifestyle based on my genetic makeup. I was waiting for her to tell me the lotto numbers. She was awesome and I now feel excited about putting it all into play to get this ship back on course. Thank you so much. Best money spent in ages......apart from the naughty blueberry muffin I had 2 days ago lol.
YMYou Must Try It2 minutes agoThanks Sarah, you have just explained it perfectly why we need to all do our fitgenes program partnership with The Aging Project. xx Lets do this ❤️
- FFionaVerified Reviewer1 week agoRated 5 out of 5 starsA must next step if you're serious!
Getting the opportunity to pull apart aspects of your health that have been flagged through your fitgenes report, with a coach, is an invaluable next step. As a result of their expertise, I have some clear next steps and, provided I follow them, feel confident I'll be doing what's best for my health moving forward.
YMYou Must Try It14 seconds ago100% Fiona, keep it up and let us know your progress and feedback xx
- JJustineVerified Reviewer1 month agoRated 5 out of 5 starsAlanna was amazing in helping me understand the fitgenes results
Getting my fitgenes results was really eye opening, but a little overwhelming as there was so much information. Meeting with Alanna to go through the reports was so helpful and gave me a much better understanding of what I could change in my daily life to help manage the issues I'm facing and the genetic link.
YMYou Must Try It1 month agoCongratulations on taking the first step to aging better, thats the hardest. So glad Alannah could help you through it, she is an amazing person and health expert in her field. Keep it going, we would love to hear any updates through your aging better journey. xx
- RRoVerified Reviewer1 month agoRated 5 out of 5 starsGlad I tried it!
I had a follow up consultation with Alannah after receiving my Fitgenes test results with the aim of developing a plan to help me focus on a smaller number of high impact changes than the report offered. Alannah is fabulous, very knowledgeable, positive and supportive and provided great suggestions on food, menu plans, supplements, exercise and well being activities. As a result my sleep has improved, I’ve reduced alcohol consumption and have lost 6cm from my waist and 4cm from my hips. I feel so much better and have confidence I know what my body needs to recover from a range of injuries and surgeries.
YMYou Must Try It1 month agoAmazing stuff Ro, this is what we are trying to get across to our amazing community. Thanks for sharing your story. xx