Relationship & Intimacy Coaching
Intimacy can be difficult, being vulnerable can be scary and feel unsafe, letting yourself go sexually can feel shameful, asking for you want may seem impossible. Shine a light on the issues holding you back from living your life with passion and empowerment. This coaching will support you in connecting relationships and discovering sexual desires to live your life fully and unapologetically.
Our Relationship Coaching Services
Women
Identify self-sabotaging behaviours, combat your shame, and move from self-criticism to self-love while recognising the joy your body can bring.
Couples
With a focus on interdependence, learn to identify and communicate your individual needs, and challenge negative patterns to develop deeper intimacy and sexual connection.
Intimacy Directing
Navigate intimate, sexually evocative or potentially traumatic scenes with confidence and integrity, while protecting your cast and crew
Connect on a Free Consultation
The first step to living the life you want is connecting. If you are not sure where to start, let’s connect on a free of charge 15 minute consultation.
We can find out what’s going on, and tailor a program just for you to suit your specific needs.
Meet Your Coaches
YMTI is the result of an amazing collaboration, between us, our fabulous suppliers, and our incredible community of women ready to flourish. Our Coaches are carefully selected to ensure you are recieving guidance in line with YMTI's Aging Well values.
Polly. The Relationship Coach
Loves to nerd out on anything and everything relationships and sex. Seeker of new and interesting products to make life even more joyous. Wine lover. Living room dancer. Addicted to audio books.
Lynsey. Nutrition and wellness guru.
Clinical nutritionist for 15+ years. Sauna and sunrise lover. Self-confessed biochemistry geek. Our ingredients detective. Hawaiian-born, Sunshine Coast queen. Beach walker. Book devourer.
Alannah. Nutritionist
Nutritionist and Reformer Pilates Instructor. Fluent in French. Happy go lucky, health nerd and foodie. Lover of Latin dance. Sunshine Coast local, ocean addict.
What Others Are Saying
Overall feeling blah! Thankfully I found Lynsey. She took me under her wing and guided me through a SIBO protocol that changed my life!! Lynsey’s knowledge and expertise allowed me to heal my gut naturally without antibiotics. I was provided with strategies and knowledge so I could continue to look after my gut for long term health and happiness.
Lynsey is so passionate about helping others to be the best version of health and is such an inspiring woman. I have learnt so much from her over the years and I’m immensely grateful we crossed paths! I’m in absolute awe of her knowledge every time that I speak with her. She just oozes compassion and has such a nurturing nature which makes her extremely approachable. I always get such positive feedback from every person I’ve referred to Lynsey - they too walk away feeling nurtured and empowered! I couldn’t praise her or recommend her enough!
I was researching about the ketogenic diet and started talking to Lynsey about whether it was a fad or actually worked. She was so knowledgable on not only the ketogenic diet but everything health related. With her help I began the diet and she taught me about fasting, gut healing protocols, supplements and the meals. With her ongoing support I’m feeling great and can highly recommend her.
- BHBec H.Verified Reviewer4 days agoRated 5 out of 5 starsAmazing consult with Lynsey today, feeling hopeful with my health
It was so calming and very informative speaking with Lynsey today.
- JAJan A.1 week agoRated 5 out of 5 starsSuperb Coaching Session!
This was the best hour I have ever spent in pursuit of assuring my long term health. Lynsey shared her deep and comprehensive knowledge of functional nutrition and the science of my unique genetic profile in ways that were easy to understand. She selected key areas of focus for our session and gave a series of recommendations and practical ideas to incorporate into my diet and lifestyle that I am doing already. Thank you, Lynsey - love your work!
- SCSimone C.2 months agoRated 5 out of 5 starsHealth Coaching.
Extremely happy with Alannah’s services. She helped me understand my genetics results, and how best to use the results to support my health.
Alannah followed up my appointment with a thorough explanation, guidance and recommendations, personalised to myself.
- JJanine3 months agoRated 5 out of 5 starsVery insightful.
Alanah was a fabulous coach. Very clear in her approach to guiding me through my fitgenes report. Alanah could dissect and interpret my results way more clearly than I could and has offered sound advice on how to improve my health and well-being in very attainable steps
- LHlisa h.Verified Reviewer5 months agoRated 5 out of 5 starsWonderful analysis of my fitgenes profile by Alannah Tagg
Thank you to Alannah who provided so much information in an easy to understand way. It was so interesting and I didn't want the session to end.
I liked the way just the right amount of supplements were brought into the information without being overwhelming.
I was surprised how relevant the information was to what my health has been like over the last 10 years or so. I am 58 this year and this is perfect timing to make sure my bloods remain within the healthy range so that I can live the rest of my life in the best way possible.