Relationship & Intimacy Coaching

Intimacy can be difficult, being vulnerable can be scary and feel unsafe, letting yourself go sexually can feel shameful, asking for you want may seem impossible. Shine a light on the issues holding you back from living your life with passion and empowerment. This coaching will support you in connecting relationships and discovering sexual desires to live your life fully and unapologetically.

Our Relationship Coaching Services

Women

Identify self-sabotaging behaviours, combat your shame, and move from self-criticism to self-love while recognising the joy your body can bring.

Couples

With a focus on interdependence, learn to identify and communicate your individual needs, and challenge negative patterns to develop deeper intimacy and sexual connection.

Intimacy Directing

Navigate intimate, sexually evocative or potentially traumatic scenes with confidence and integrity, while protecting your cast and crew

Connect on a Free Consultation

The first step to living the life you want is connecting. If you are not sure where to start, let’s connect on a free of charge 15 minute consultation.

We can find out what’s going on, and tailor a program just for you to suit your specific needs.

Meet Your Coaches

YMTI is the result of an amazing collaboration, between us, our fabulous suppliers, and our incredible community of women ready to flourish. Our Coaches are carefully selected to ensure you are recieving guidance in line with YMTI's Aging Well values.

Polly. The Relationship Coach

Loves to nerd out on anything and everything relationships and sex. Seeker of new and interesting products to make life even more joyous. Wine lover. Living room dancer. Addicted to audio books.

Lynsey. Nutrition and wellness guru.

Clinical nutritionist for 15+ years. Sauna and sunrise lover. Self-confessed biochemistry geek. Our ingredients detective. Hawaiian-born, Sunshine Coast queen. Beach walker. Book devourer.

Alannah. Nutritionist

Nutritionist and Reformer Pilates Instructor. Fluent in French. Happy go lucky, health nerd and foodie. Lover of Latin dance. Sunshine Coast local, ocean addict.

What Others Are Saying

Overall feeling blah! Thankfully I found Lynsey. She took me under her wing and guided me through a SIBO protocol that changed my life!! Lynsey’s knowledge and expertise allowed me to heal my gut naturally without antibiotics. I was provided with strategies and knowledge so I could continue to look after my gut for long term health and happiness.

Natascha

5.0
Rated 5.0 out of 5 stars
Based on 25 reviews
Total 5 star reviews: 24 Total 4 star reviews: 1 Total 3 star reviews: 0 Total 2 star reviews: 0 Total 1 star reviews: 0
100%would recommend this product
25 reviews
  • M
    Meredith
    1 week ago
    Rated 5 out of 5 stars
    First coaching with Alannah

    Alannah made me feel very comfortable as I was nervous. She took time to explain all my blood results which was important to me. Open to all my questions and we enjoyed a laugh. Now have a plan and feel as though I am not doing this journey to better health alone.

    YM Profile picture for You Must Try It
    You Must Try It
    12 minutes ago

    Thanks for sharing Meredith, stay in touch and let us know how the journey is going and reach out whenever you need. ❤️

  • AC
    Ann C.
    Verified Reviewer
    1 week ago
    Rated 5 out of 5 stars
    Clinical Health Coaching with Lynsey - general well-being & my Fitbit genetic reports

    I highly recommend Lynsey as a clinical nutritionist for anyone looking to make a positive change in their health. I chose Lynsey because of her whole-body well-being approach, use of evidence-based guidance and natural, sustainable practices. I felt very supported under Lynsey's guidance.

    Lynsey quickly identified some deficiencies after reviewing my blood test results and genetics. Her recommendations were natural supplements and various foods, with instructions on their use and benefits.

    Lynsey’s expertise, caring and attentive nature makes you feel at ease. Her recommendations have truly made a difference to my life, and they’re all natural. I feel less stressed, have increased energy and more clarity. My confidence has been boosted giving me the oomph I needed to continue my health journey. Thank you, Lynsey, for supporting me; it is greatly appreciated.

    YM Profile picture for You Must Try It
    You Must Try It
    5 minutes ago

    Wow, thank you for sharing Ann, this is why we are all doing this is to hear these stories. All the best on your journey, its so amazing you have some direction now. ❤️

  • AS
    Angie S.
    Verified Reviewer
    3 weeks ago
    Rated 5 out of 5 stars
    Must do!

    Had my online chat with Lynsey to go through health, coaching and my fitgenes results. So super helpful! She’s really personable and easy to chat with while also being extremely knowledgeable and helpful. We went through quite a lot but at no point was it overwhelming and she’s given me heaps of advice for me to put into action. Thanks Lynsey! This is definitely a must do for anyone seeking some health and wellbeing guidance.

    YM Profile picture for You Must Try It
    You Must Try It
    15 seconds ago

    Awesome news, thank you for sharing Angie and good luck on your new journey to a happier healthier you xx

  • AQ
    Ash Q.
    Verified Reviewer
    4 weeks ago
    Rated 4 out of 5 stars
    Alannah is fantastic!

    Alannah was fantastic! She made me feel very comfortable with everything we discussed. She was very knowledgeable and understanding. She didn’t try to force any recommendations and wasn’t judgmental. Highly recommend.

    YM Profile picture for You Must Try It
    You Must Try It
    3 weeks ago

    Thanks for sharing Ash xx

  • DG Profile picture for Debra G.facebook logo
    Debra G.
    Verified Reviewer
    1 month ago
    Rated 5 out of 5 stars
    Getting setup for success

    I had my fitgenes consultation with Alannah and it was incredibly informative. It was like seeing the light at the end of the myriad of rabbit holes I had been down. Everything was clearly explained and the recommendations are all very doable. I feel confident that I will be able to make some serious inroads into improving my health outcomes.

    YM Profile picture for You Must Try It
    You Must Try It
    3 weeks ago

    That is great news, keep us up to date Debra.. ❤️

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