Relationship & Intimacy Coaching

Intimacy can be difficult, being vulnerable can be scary and feel unsafe, letting yourself go sexually can feel shameful, asking for you want may seem impossible. Shine a light on the issues holding you back from living your life with passion and empowerment. This coaching will support you in connecting relationships and discovering sexual desires to live your life fully and unapologetically.

Our Relationship Coaching Services

Women

Identify self-sabotaging behaviours, combat your shame, and move from self-criticism to self-love while recognising the joy your body can bring.

Couples

With a focus on interdependence, learn to identify and communicate your individual needs, and challenge negative patterns to develop deeper intimacy and sexual connection.

Intimacy Directing

Navigate intimate, sexually evocative or potentially traumatic scenes with confidence and integrity, while protecting your cast and crew

Connect on a Free Consultation

The first step to living the life you want is connecting. If you are not sure where to start, let’s connect on a free of charge 15 minute consultation.

We can find out what’s going on, and tailor a program just for you to suit your specific needs.

Meet Your Coaches

YMTI is the result of an amazing collaboration, between us, our fabulous suppliers, and our incredible community of women ready to flourish. Our Coaches are carefully selected to ensure you are recieving guidance in line with YMTI's Aging Well values.

Polly. The Relationship Coach

Loves to nerd out on anything and everything relationships and sex. Seeker of new and interesting products to make life even more joyous. Wine lover. Living room dancer. Addicted to audio books.

Lynsey. Nutrition and wellness guru.

Clinical nutritionist for 15+ years. Sauna and sunrise lover. Self-confessed biochemistry geek. Our ingredients detective. Hawaiian-born, Sunshine Coast queen. Beach walker. Book devourer.

Alannah. Nutritionist

Nutritionist and Reformer Pilates Instructor. Fluent in French. Happy go lucky, health nerd and foodie. Lover of Latin dance. Sunshine Coast local, ocean addict.

What Others Are Saying

Overall feeling blah! Thankfully I found Lynsey. She took me under her wing and guided me through a SIBO protocol that changed my life!! Lynsey’s knowledge and expertise allowed me to heal my gut naturally without antibiotics. I was provided with strategies and knowledge so I could continue to look after my gut for long term health and happiness.

Natascha

5.0
Rated 5.0 out of 5 stars
Based on 28 reviews
Total 5 star reviews: 27 Total 4 star reviews: 1 Total 3 star reviews: 0 Total 2 star reviews: 0 Total 1 star reviews: 0
100%would recommend this product
28 reviews
  • IP Profile picture for Ianthe P.
    Ianthe P.
    Verified Reviewer
    1 week ago
    Rated 5 out of 5 stars
    Great service

    I had my DNA testing done and received the results a few months ago. It was all a bit overwhelming and none of the results were a real surprise- more a confirmation. I deliberated about paying for a coaching consultation but finally decided to do it. I am so glad that I did this as it clarified and explained the results and what I needed to do to treat or improve the red markers. I wanted to minimise my supplements to those that will really benefit me, and Alannah answered this call. She also gave me a great explanation for why I often don’t sleep well, along with some good suggestions to aid this. The hour flew by, but I learnt heaps and admire Alannah’s depth of knowledge. I look forward to introducing the changes she has suggested and improving my health overall.

  • A
    Ash
    Verified Reviewer
    1 month ago
    Rated 5 out of 5 stars
    Fantastic!

    Alannah is amazing! She knows her stuff and is very understanding. She has made me feel like someone finally believed me and listened. Highly recommend!

    YM Profile picture for You Must Try It
    You Must Try It
    1 month ago

    Thanks for sharing Ash, Alannah is amazing and great to hear you are on your way..

  • MF
    Michelle F.
    Verified Reviewer
    1 month ago
    Rated 5 out of 5 stars
    Great Consultation

    After having my Fitgenes assessment done, i felt that i needed a consutlation to help tie all the information together and to work out what to now do with all this knowledge. I met with Alannah who was amzaming! We went through two of my reports and then everything we discussed/changes to diet/ further recommendations were then consolidated and forwarded to me in an email. This was great way of finally putting all the pieces of the health puzzle together.!!!

    YM Profile picture for You Must Try It
    You Must Try It
    1 month ago

    Thats great Michelle, once we start to understand more it starts to make more sense. Keep up the great work. xx

  • M
    Meredith
    1 month ago
    Rated 5 out of 5 stars
    First coaching with Alannah

    Alannah made me feel very comfortable as I was nervous. She took time to explain all my blood results which was important to me. Open to all my questions and we enjoyed a laugh. Now have a plan and feel as though I am not doing this journey to better health alone.

    YM Profile picture for You Must Try It
    You Must Try It
    1 month ago

    Thanks for sharing Meredith, stay in touch and let us know how the journey is going and reach out whenever you need. ❤️

  • AC
    Ann C.
    Verified Reviewer
    2 months ago
    Rated 5 out of 5 stars
    Clinical Health Coaching with Lynsey - general well-being & my Fitbit genetic reports

    I highly recommend Lynsey as a clinical nutritionist for anyone looking to make a positive change in their health. I chose Lynsey because of her whole-body well-being approach, use of evidence-based guidance and natural, sustainable practices. I felt very supported under Lynsey's guidance.

    Lynsey quickly identified some deficiencies after reviewing my blood test results and genetics. Her recommendations were natural supplements and various foods, with instructions on their use and benefits.

    Lynsey’s expertise, caring and attentive nature makes you feel at ease. Her recommendations have truly made a difference to my life, and they’re all natural. I feel less stressed, have increased energy and more clarity. My confidence has been boosted giving me the oomph I needed to continue my health journey. Thank you, Lynsey, for supporting me; it is greatly appreciated.

    YM Profile picture for You Must Try It
    You Must Try It
    1 month ago

    Wow, thank you for sharing Ann, this is why we are all doing this is to hear these stories. All the best on your journey, its so amazing you have some direction now. ❤️

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