Relationship & Intimacy Coaching
Intimacy can be difficult, being vulnerable can be scary and feel unsafe, letting yourself go sexually can feel shameful, asking for you want may seem impossible. Shine a light on the issues holding you back from living your life with passion and empowerment. This coaching will support you in connecting relationships and discovering sexual desires to live your life fully and unapologetically.
Our Relationship Coaching Services
Women
Identify self-sabotaging behaviours, combat your shame, and move from self-criticism to self-love while recognising the joy your body can bring.
Couples
With a focus on interdependence, learn to identify and communicate your individual needs, and challenge negative patterns to develop deeper intimacy and sexual connection.
Intimacy Directing
Navigate intimate, sexually evocative or potentially traumatic scenes with confidence and integrity, while protecting your cast and crew
Connect on a Free Consultation
The first step to living the life you want is connecting. If you are not sure where to start, let’s connect on a free of charge 15 minute consultation.
We can find out what’s going on, and tailor a program just for you to suit your specific needs.
Meet Your Coaches
YMTI is the result of an amazing collaboration, between us, our fabulous suppliers, and our incredible community of women ready to flourish. Our Coaches are carefully selected to ensure you are recieving guidance in line with YMTI's Aging Well values.
Polly. The Relationship Coach
Loves to nerd out on anything and everything relationships and sex. Seeker of new and interesting products to make life even more joyous. Wine lover. Living room dancer. Addicted to audio books.
Lynsey. Nutrition and wellness guru.
Clinical nutritionist for 15+ years. Sauna and sunrise lover. Self-confessed biochemistry geek. Our ingredients detective. Hawaiian-born, Sunshine Coast queen. Beach walker. Book devourer.
Alannah. Nutritionist
Nutritionist and Reformer Pilates Instructor. Fluent in French. Happy go lucky, health nerd and foodie. Lover of Latin dance. Sunshine Coast local, ocean addict.
What Others Are Saying
Overall feeling blah! Thankfully I found Lynsey. She took me under her wing and guided me through a SIBO protocol that changed my life!! Lynsey’s knowledge and expertise allowed me to heal my gut naturally without antibiotics. I was provided with strategies and knowledge so I could continue to look after my gut for long term health and happiness.
Lynsey is so passionate about helping others to be the best version of health and is such an inspiring woman. I have learnt so much from her over the years and I’m immensely grateful we crossed paths! I’m in absolute awe of her knowledge every time that I speak with her. She just oozes compassion and has such a nurturing nature which makes her extremely approachable. I always get such positive feedback from every person I’ve referred to Lynsey - they too walk away feeling nurtured and empowered! I couldn’t praise her or recommend her enough!
I was researching about the ketogenic diet and started talking to Lynsey about whether it was a fad or actually worked. She was so knowledgable on not only the ketogenic diet but everything health related. With her help I began the diet and she taught me about fasting, gut healing protocols, supplements and the meals. With her ongoing support I’m feeling great and can highly recommend her.
- MFMichelle F.Verified Reviewer6 days agoRated 5 out of 5 starsGreat Consultation
After having my Fitgenes assessment done, i felt that i needed a consutlation to help tie all the information together and to work out what to now do with all this knowledge. I met with Alannah who was amzaming! We went through two of my reports and then everything we discussed/changes to diet/ further recommendations were then consolidated and forwarded to me in an email. This was great way of finally putting all the pieces of the health puzzle together.!!!
YMYou Must Try It16 seconds agoThats great Michelle, once we start to understand more it starts to make more sense. Keep up the great work. xx
- MMeredith2 weeks agoRated 5 out of 5 starsFirst coaching with Alannah
Alannah made me feel very comfortable as I was nervous. She took time to explain all my blood results which was important to me. Open to all my questions and we enjoyed a laugh. Now have a plan and feel as though I am not doing this journey to better health alone.
YMYou Must Try It1 week agoThanks for sharing Meredith, stay in touch and let us know how the journey is going and reach out whenever you need. ❤️
- ACAnn C.Verified Reviewer2 weeks agoRated 5 out of 5 starsClinical Health Coaching with Lynsey - general well-being & my Fitbit genetic reports
I highly recommend Lynsey as a clinical nutritionist for anyone looking to make a positive change in their health. I chose Lynsey because of her whole-body well-being approach, use of evidence-based guidance and natural, sustainable practices. I felt very supported under Lynsey's guidance.
Lynsey quickly identified some deficiencies after reviewing my blood test results and genetics. Her recommendations were natural supplements and various foods, with instructions on their use and benefits.
Lynsey’s expertise, caring and attentive nature makes you feel at ease. Her recommendations have truly made a difference to my life, and they’re all natural. I feel less stressed, have increased energy and more clarity. My confidence has been boosted giving me the oomph I needed to continue my health journey. Thank you, Lynsey, for supporting me; it is greatly appreciated.
YMYou Must Try It1 week agoWow, thank you for sharing Ann, this is why we are all doing this is to hear these stories. All the best on your journey, its so amazing you have some direction now. ❤️
- ASAngie S.Verified Reviewer1 month agoRated 5 out of 5 starsMust do!
Had my online chat with Lynsey to go through health, coaching and my fitgenes results. So super helpful! She’s really personable and easy to chat with while also being extremely knowledgeable and helpful. We went through quite a lot but at no point was it overwhelming and she’s given me heaps of advice for me to put into action. Thanks Lynsey! This is definitely a must do for anyone seeking some health and wellbeing guidance.
YMYou Must Try It1 week agoAwesome news, thank you for sharing Angie and good luck on your new journey to a happier healthier you xx
- AQAsh Q.Verified Reviewer1 month agoRated 4 out of 5 starsAlannah is fantastic!
Alannah was fantastic! She made me feel very comfortable with everything we discussed. She was very knowledgeable and understanding. She didn’t try to force any recommendations and wasn’t judgmental. Highly recommend.
YMYou Must Try It1 month agoThanks for sharing Ash xx