Ultimate Omega-3 soft-gels

Ultimate Omega from Nordic Naturals is a double-strength fish oil, so you get more omega-3 in fewer soft gels. It's made from wild-caught sardines and anchovies and has a fresh lemon taste, with no fishy aftertaste.

What's inside (per soft gel)

• 640mg total omega-3
• 325mg EPA
• 225mg DHA
• Natural lemon flavour, with vitamin E and rosemary extract for freshness

Why omega-3?

EPA and DHA are omega-3 fatty acids found mainly in oily fish. The Heart Foundation recommends eating fish, especially oily fish, two to three times a week, and fish oil is a popular option if you eat less than that.

How to use

Adults take two soft gels a day with food, or as directed on the pack or by your healthcare professional.

Good to know

• AUST L 340736
• 60 soft gels, which is 30 days at two a day
• From Friend of the Sea certified fisheries
• In triglyceride form and third-party tested
• Contains fish and gelatin, so it isn't suitable for vegetarians
• If you take blood-thinning medication, check with your doctor before taking fish oil

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If you are pregnant, breastfeeding, take medication or are managing a health condition, check with your GP or pharmacist first.