Meal Plan - Menopause Support

Meal Plan - Menopause Support

5.0
Rated 5.0 out of 5 stars
1 Review
Sale price $19.95
Our in-house Nutritionist has developed a delicious meal plan focusing on supporting you through Menopause. This is a digital download including 7 days of breakfast, lunch, dinner & snacks.
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This Menopause Support Meal Plan focuses on incorporating nutrients like calcium and magnesium for healthy bones, an increase in protein to support lean muscle mass and weight and natural phytoestrogens to reduce hot flashes.

Dairy Free, Gluten free, Low Glycemic

These are generalised meals plans that are not designed to fix an individual diagnosis. Clinical Health Coaching is available for in depth, personalised plans.

- Lynsey

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See what others are saying

5.0
Rated 5.0 out of 5 stars
Based on 1 review
Total 5 star reviews: 1 Total 4 star reviews: 0 Total 3 star reviews: 0 Total 2 star reviews: 0 Total 1 star reviews: 0
100%would recommend this product
1 review
  • T
    Tracy-lee
    3 weeks ago
    Rated 5 out of 5 stars
    5 Stars

    Haven't started as yet ,starting 1st of August.

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