Meal Plan - Menopause Support

This Menopause Support Meal Plan focuses on incorporating nutrients like calcium and magnesium for healthy bones, an increase in protein to support lean muscle mass and weight and natural phytoestrogens to reduce hot flashes.

Dairy Free, Gluten free, Low Glycemic

These are generalised meals plans that are not designed to fix an individual diagnosis. Clinical Health Coaching is available for in depth, personalised plans.

Once you complete your purchase, you will receive a link via email to download your meal plan.

You can access your content in the following ways:
- Download straight after your purchase from the checkout page.
- Download from the access content email you receive post-purchase titled 'Your You Must Try It Content'

If you have difficulties accessing your content, please email hi@youmusttryit.com

Digital Download

Australia

Free shipping within Australia on orders over $150

Standard Shipping: $15
Express shipping: $20

International Orders

We currently only offer international shipping to New Zealand using carrier calculated rates at the checkout.

If you are unable to order in your location, please contact us for a quote.

For more details visit our shipping page.