Meal Plan - Love Your Gut

Meal Plan - Love Your Gut

Sale price $19.95
Our in-house Nutritionist has developed a delicious meal plan focusing on Gut Health. This is a digital download including 7 days of breakfast, lunch, dinner & snacks.
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Intestinal Permeability is a key contributor to many health challenges, from autoimmunity to skin issues. This meal plan focuses on easy to digest meals focusing on phytonutrient rich plants.

Anti-inflammatory omega 3's and turmeric help to reduce inflammation. Fermented foods bring in good bacteria along with soothing bone broths with gelatin to soothe and support your gut lining.

Dairy free, Gluten free and Grain free

These are generalised meals plans that are not designed to fix an individual diagnosis. Clinical Health Coaching is available for in depth, personalised plans.

- Lynsey

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