Meal Plan - Anti-Candida

Meal Plan - Anti-Candida

4.0
Rated 4.0 out of 5 stars
1 Review
$19.95
Our in-house Nutritionist has developed a delicious meal plan focusing on Anti-Candida. This is a digital download including 7 days of breakfast, lunch, dinner & snacks.
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Candida overgrowth affects people that have either had antibiotics or a high sugar diet. Fatigue, brain fog, poor digestion, fungal infections, skin issues and mood swings are all common symptoms of imbalance.

All meals are free from sugar, yeast, excessive fruit, dairy, high starch vegetables and grains.

Dairy free, Gluten free, Grain free, Soy free, Sugar free, Low Glycemic

These are generalised meals plans that are not designed to fix an individual diagnosis. Clinical Health Coaching is available for in depth, personalised plans.

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4.0
Rated 4.0 out of 5 stars
Based on 1 review
Total 5 star reviews: 0 Total 4 star reviews: 1 Total 3 star reviews: 0 Total 2 star reviews: 0 Total 1 star reviews: 0
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1 review
  • MB
    Molly Boden B.
    Verified Buyer
    2 days ago
    Rated 4 out of 5 stars
    Meal plans

    This was an interesting purchase. I’m not so great with technology, so it was a little fiddly for me in terms of downloading. But I suppose a PDF would risk copying and duplicating?

    However, the plan itself is pretty good. A great range of easy to follow recipes with photos, covering brekkie, snacks, lunch and dinner.

    I was just cooking for myself, and some recipes had four servings, some had three, others were for two servings. So a bit of adjustment was required ( or freeze some for later) and some ingredients were a bit obscure. Anyone for

    Spaghetti squash? I substituted zucchini.

    And who knew about Coconut Aminos? But I did find some in the health food aisle. !!!

    On the whole it was a reasonable plan and would be a good way to get back into healthy eating.

    Was this helpful?
    YM Profile picture for You Must Try It
    You Must Try It
    15 seconds ago

    Congrats on taking the first step to eating healthy and thank you for your feedback. Very helpful for others to read this and get some ideas. Amazing xx

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