Health Coaching Services
Are you wanting change but just don't know where to begin? What do all the symptoms you're experiencing actually mean? What foods and nutritional interventions do you as an individual actually need? If these questions have crossed your mind, then we have support for you!
Our Services
Health Coaching Initial Appointment
An individualised nutrition plan, advice & strategies to support your nutritional health and wellbeing. An in depth 60 minute appointment with our in house Nutritionist.
Health Coaching Post Initial Appointment
Have questions following your Health Coaching Appointment? We are offering follow up sessions - 15, 30, 60 minute appointments are available. Only for people who have completed their initial appointment.
Health Coaching Diagnostic Testing
If you have recently have completed any pathology testing our in house Nutritionist will be able to explain your testing results to you and point you in the right direction.
Health Coaching Check In
Feeling great after implementing the advice from your initial appointment? We are offering a discounted 60 minute appointment so you can take the next steps on your Aging Well Journey. Only for people who have completed their initial appointment.
What Others Are Saying
Overall feeling blah! Thankfully I found Lynsey. She took me under her wing and guided me through a SIBO protocol that changed my life!! Lynsey’s knowledge and expertise allowed me to heal my gut naturally without antibiotics. I was provided with strategies and knowledge so I could continue to look after my gut for long term health and happiness.
Lynsey is so passionate about helping others to be the best version of health and is such an inspiring woman. I have learnt so much from her over the years and I’m immensely grateful we crossed paths! I’m in absolute awe of her knowledge every time that I speak with her. She just oozes compassion and has such a nurturing nature which makes her extremely approachable. I always get such positive feedback from every person I’ve referred to Lynsey - they too walk away feeling nurtured and empowered! I couldn’t praise her or recommend her enough!
I was researching about the ketogenic diet and started talking to Lynsey about whether it was a fad or actually worked. She was so knowledgable on not only the ketogenic diet but everything health related. With her help I began the diet and she taught me about fasting, gut healing protocols, supplements and the meals. With her ongoing support I’m feeling great and can highly recommend her.
Meet Your Coaches
YMTI is the result of an amazing collaboration, between us, our fabulous suppliers, and our incredible community of women ready to flourish. Our Coaches are carefully selected to ensure you are recieving guidance in line with YMTI's Aging Well values.
Lynsey. Nutrition and wellness guru.
Clinical nutritionist for 15+ years. Sauna and sunrise lover. Self-confessed biochemistry geek. Our ingredients detective. Hawaiian-born, Sunshine Coast queen. Beach walker. Book devourer.
- ACAnge C.Verified Buyer19 minutes agoRated 5 out of 5 starsMID-LIFE HEALTH AND WELLNESS
I loved my session with Lynsey, her expertise and knowledge were invaluable. I thoroughly enjoyed our chat about my stage of life and the magical mystical function of our bodies through mid-life. I learnt so much and have implemented changes already.
YMYou Must Try It11 seconds agoThis is wonderful to hear Ange - we are thrilled to help you on your ageing-well journey.
YMTI Team x - SNsilvana n.Verified Buyer1 week agoRated 5 out of 5 starsSo glad I booked Health Coaching
I was on the fence as to whether or not i should book Health Coaching as I wasn't sure it would benefit me. I am now SO glad I did, the service provided by Lynsey is fantastic! Lynseys explanation on my health matters were easy to understand, she used diagrams, which again were easy for the layman to understand. She is friendly, knowledgeable, happy to answer any questions, recommended supplements, which she organized for me and advised on tweaks I can implement in my diet to better my health outcomes. I was surprised at how much I learnt in the hour. I highly recommend health
coaching. Will be booking my follow up appointment soon.
YMYou Must Try It5 days agoThis is fantastic to hear! We are so happy it was beneficial for you! We can't wait to hear how you are feeling after a follow-up. Wishing you good health.
YMTI Team x - LLizVerified Buyer2 weeks agoRated 5 out of 5 starsHealth Coaching with Lynsey
I met with Lynsey via Zoom today to discuss a long term condition of neutropenia and also gut related issues. My haematologist has always told me that there is nothing I can do to help my condition of neutropenia but Lynsey has suggested some herbs and supplements that may help, which is fantastic. I feel so encouraged that I can be proactive with my health with Lynsey’s help. She doesn’t just tell you what you should do to change things, she educates you by showing diagrams and explaining things so that it’s easy to understand. She is so approachable and she’s passionate about health. I feel inspired to change up a few things and look forward to some good results.
- LHLou H.Verified Buyer2 weeks agoRated 5 out of 5 starsThe best personalised and detailed health checkup I've ever had.
I was bumbling my way through the overwhelming and often contradictory world of wellness before Lynsey came to my rescue. Based on my pre-session questionnaire and blood tests she was able to pinpoint which current habits I should keep, tweak or ditch. I still can't believe how much she was able to get through in an hour. Lynsey is a genuine and compassionate person who listened to my concerns and offered the most detailed personal advice I've ever had. I've been talking to all my friends about her health coaching sessions and my experience; the friends that have already had their session couldn't be happier they've found her too.